Raise your hand if you’ve been taking that advice and still look like you …
A caloric deficit is any shortage in the amount of calories consumed relative to the amount of calories required for maintenance of current body weight. A deficit can be created by reducing input/calories consumed. A deficit can also be created by increasing output without a corresponding increase in input.
I wonder sometimes why I refuse to call him Shad Moss. Maybe it’s my innate ability to over romanticize nostalgia or purely for the fact the first bow I ever acknowledged was wow. September 26th of the year 2000 would not only be the beginning fall of my first years of middle school but would be the release date of Beware of Dog and the soundtrack to my adolescence.
Brunch has always been a thing. There’s nothing to not like about a savory and sweet mix of breakfast and lunch like the classic Chicken and Waffles combo. Show me a person that doesn’t enjoy a good Mimosa and I’ll show you an extraterrestrial. But, what is this new-found obsession with brunching amongst the New Bougie?