Your immune system plays an important role in your ability to naturally combat disease. Wellness shots are concentrated juices and ingredients designed to boost immunity, give you a jolt of plant-based energy, or start up […]
Category: Health + Wellness
Self-Care 411
When you hear the term “self-care,” what comes to mind? A bubble bath? A facial? It’s easy to get drawn into things that make you feel good in the name of self-care. Everyone loves a good massage, or indulging in their favorite dessert. While taking care of your physical body is very necessary, there are other forms of self-care that are just as important. It’s important to understand that looking at self-care holistically is the key to having a better quality of life. Take care of yourself will reduce stress and improve your mood.
Tequila-Tini’s and Tacos
The decision to eat clean is an active one—an action that involves developing a closer, better relationship with your food. It’s about bringing food back to the basics and find the right flavors to meet […]
Real cost of a perfect body
18 Million people underwent cosmetic surgery in 2018 in the United States
American Society of Plastic Surgeons (ASPS)
Years ago, when complete fabricated bodies were becoming popular (way back when Nicki Minaj ass looked like two throw pillows balled up) there was a small subset of people who resisted this change. They took the position that an all fake body garnered through cosmetic surgery and silicone injections would only lead to negative outcomes.
In 2018, those assumptions begin to be proven as facts. A select few celebrities, who are brave enough, are sharing their challenges with unnatural bodies.
Not your everyday Tacos
Your clean eating guide should include food that you love and tastes good. A common misconception is that eating clean means you give up food you enjoy. Eating food that’s good and good for you […]
Clean Eating Guide
An easy to-pick-up-and-go clean eating guide (sample menu included) Clean eating series is focused on lean eating habits that compliment a high intensity and active workout schedule. The main objective is to eat only as […]
Burning Fat without Exercising
Introducing The Fat Burner as a part of the Detox Solutions series The Fat Burner is designed specifically to burn fatty cells that are stored in problem areas. Utilize The Fat Burner Solution to burn […]
Eating Healthy Myths
Common food myths that keep people from even trying to change their eating habits: